This workbook, and the author, are transformative! With authenticity and fun, real language, Tiff’s book is helping me see that I am truly not alone in my struggle with anxiety and depression. I’ve battled with a fiercely negative inner dialogue my whole life. With physical health issues colliding with this dark inner narrative, every day is a challenge. Going through these pages has helped me center my energy on recognizing my strengths and is helping me find my happiness! Thank you, Tiff Reagan!
By Tiff Reagan
Tiff Reagan is a writer, a storyteller and a public servant. She is a policy subject matter expert for the rad state of Oregon and has a Master's degree in Educational Psychology. She also lives with clinical depression.View Archive →