This is my favorite book in the self-help genre and the one I feel like I’ll turn to again and again. It has the right level of science-backed information and the participatory element makes it an experience that guides you. This is a book everyone can relate to.
By Tiff Reagan
Tiff Reagan is a writer, a storyteller and a public servant. She is a policy subject matter expert for the rad state of Oregon and has a Master's degree in Educational Psychology. She also lives with clinical depression.View Archive →