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Active & Engaging

This is my favorite book in the self-help genre and the one I feel like I’ll turn to again and again. It has the right level of science-backed information and the participatory element makes it an experience that guides you. This is a book everyone can relate to.

By Tiff Reagan

Tiff Reagan is a writer, a storyteller and a public servant. She is a professional communicator and a policy subject matter expert for the rad state of Oregon. She also lives with clinical depression.