Is kindness magic? Can you really get happy by giving? Are people happier when they give to others and perform random acts of kindness?
The answer to all of these questions is: hell yeah! It’s true, putting good out into the world creates a ripple effect of positive emotions.
Acts of kindness can make you feel better and make someone else’s day. Your selfless act will give you both a hit of oxytocin, which is the hormone that helps social bonding.