What people are saying:
What makes Be Happy, B*tch different?
- Strategies based in science to increase your happiness
- Six-month happiness planner, including 90-day goal sessions
- Practical advice and activities that really help
- Fun and easy to use
- Not filled with “good vibes” bullshit
Now available: Be Happy, Babe – For young adults and those who appreciate clean language.
It’s time to feel happy again.
Everybody feels low once in a while. Maybe you’ve felt depressed, angry, lonely, pessimistic, melancholy, grim, heartbroken, or bitter. That sucks! But, you don’t have to stay that way. Be Happy, B*tch will teach you how to be happy and how to change negativity into positive thoughts. The workbook will help you get your shit together with science-backed strategies and activities.
Makes a great gift!
A snarky happiness workbook is a badass gift for your little sister, your sarcastic co-worker, and your sassy friend. You know who else would like it? Your grandma, your neighbor, and your barista!
Is Be Happy, B*tch right for your loved one?
- Does your friend have a sense of humor?
- Have they been struggling or low on energy?
- Is your friend letting negativity ruin too many of their days?
- Does your friend need some motivation?
- Are they a human or a human-like simulation?
(Robots get sad, too)
If your answer was YES to any or all of the above, then the workbook is a badass gift.