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Get your ass back to happiness and positivity!

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What people are saying:


We are going to be one big happy family!

I just received a copy of the book from my badass friend. I'm going to order a copy for each of my adult daughters, and a copy of "Be happy babe" for my 14 year old. We are going to be one big happy family! LOL


What a great gift to give your teen!

Loved 'Be Happy, B*itch' but is it possible I love 'Be Happy, Babe' more? I had such a big cozy smile on my face as I read through it. So much good, relatable, evidence-based information that both teens and parents can easily digest. What a great gift to give your teen!

Emily Newton

Buy. This. Now.

Not an ordinary self-help book. This is an amazing, practical, step by step guide filled with humor, love, and light that meets you on a real level to say “take action”. Tiffany Reagan is as authentic in person as she is in her writing ability, offering first hand knowledge on a subject that so many of us struggle with.

Marcella Stepp Rodarte

Buy this book Bitch!

Empowering and sassy! I keep coming back because I want to know what Tiff wrote next. Love her, love her book!

Terra Naught


This workbook, and the author, are transformative! With authenticity and fun, real language, Tiff’s book is helping me see that I am truly not alone in my struggle with anxiety and depression. I’ve battled with a fiercely negative inner dialogue my whole life. With physical health issues colliding with this dark inner narrative, every day is a challenge. Going through these pages has helped me center my energy on recognizing my strengths and is helping me find my happiness! 😊 Thank you, Tiff Reagan!

Jesse E

Active & Engaging

This is my favorite book in the self-help genre and the one I feel like I’ll turn to again and again. It has the right level of science-backed information and the participatory element makes it an experience that guides you. This is a book everyone can relate to.

What makes Be Happy, B*tch different?

  • Strategies based in science to increase your happiness
  • Six-month happiness planner, including 90-day goal sessions
  • Practical advice and activities that really help
  • Fun and easy to use
  • Not filled with “good vibes” bullshit

Now available: Be Happy, Babe – For young adults and those who appreciate clean language.

It’s time to feel happy again.

Everybody feels low once in a while. Maybe you’ve felt depressed, angry, lonely, pessimistic, melancholy, grim, heartbroken, or bitter. That sucks! But, you don’t have to stay that way. Be Happy, B*tch will teach you how to be happy and how to change negativity into positive thoughts. The workbook will help you get your shit together with science-backed strategies and activities.

Makes a great gift!

A snarky happiness workbook is a badass gift for your little sister, your sarcastic co-worker, and your sassy friend. You know who else would like it? Your grandma, your neighbor, and your barista!

Is Be Happy, B*tch right for your loved one?

  • Does your friend have a sense of humor?
  • Have they been struggling or low on energy?
  • Is your friend letting negativity ruin too many of their days?
  • Does your friend need some motivation?
  • Are they a human or a human-like simulation?
    (Robots get sad, too)

If your answer was YES to any or all of the above, then the workbook is a badass gift.